Personal Growth
Develop self-awareness
Connect to your feelings
Improve relationships
Psychological Resilience
Manage stress and anxiety
Enhance emotional stability
Cultivate self-care
Life Changes
Overcome challenges
Accomplish your goals
Move forward
Are you feeling overwhelmed by anxiety, depression, loneliness, or a sense of being stuck? Perhaps you’re struggling with relationship challenges, work-related stress, or feeling trapped in patterns of low self-esteem and confidence. You may have noticed yourself turning to unhealthy coping strategies like overeating, excessive drinking, or over-exercising. Or perhaps you’ve been dealing with physical symptoms like stomach pain, nausea, or fatigue that don’t have a clear medical cause. Stress-related conditions such as IBS, migraines, or other recurring physical discomfort might be making your daily life harder.
Dr Zach Vogiatzis is a highly experienced Chartered Counselling Psychologist and an Associate Fellow of the British Psychological Society. Specializing in talking therapies, Dr Zach offers private psychological therapy both in-person and online. With extensive training in a wide range of therapeutic approaches, he is skilled in addressing a broad spectrum of emotional and behavioral challenges. His compassionate, evidence-based approach ensures that therapy is tailored to your specific needs, providing you with the most effective support to navigate life’s difficulties and improve your well-being.